Sleep can be a complicated issue with many different causes. Because of this, different people will require different support to get the sleep they need. Products are listed in order of strength from weakest to strongest.
Sleep Protocol
Kava Forte
Calms nerves, eases effects of temporary nervous tension, promotes relaxation and sleep.
1-2 tablets, 1 hour before sleep
Valerian Complex
Promotes sleep and relaxation by easing the effects of stress and tension.
1 tablet before bed