Sleep can be a complicated issue with many different causes. Because of this, different people will require different support to get the sleep they need. Products are listed in order of strength from weakest to strongest.
Sleep Protocol
Kava Forte
Calms nerves, eases effects of temporary nervous tension, promotes relaxation and sleep.
1-2 tablets, 1 hour before sleep
Nevaton Forte
Sleep/Anxiety
Calms an anxious mind and promotes sleep. Contains skullcap, St. John’s Wort, schisandra and saffron to support healthy nervous system function including mood balance.
Warning: Contains St. John’s Wort – do not take with an SSRI medication
1 tablet before bed (sleep)
2-4 tablets daily (anxiety)