General Health Protocol
Daily general health support to give your body what you are not getting from food.
Cod Liver Oil
Supports healthy inflammatory processes. Contains the omega-3 fatty acid, DHA, which is important for normal brain structure and vitamins A and D.
1 capsule, three times daily
Turmeric Forte
A highly bioavailable form of turmeric and fenugreek seed that supports a healthy inflammatory response. Helps maintain and support joints, liver function, digestion and provides antioxidant activity.
1 tablet daily
Trace Minerals-B12®
A combination of vitamin b12, iodine, zinc, copper and manganese to support a healthy body and immune system.
1 tablet, twice daily
Daily Fundamentals: General Health Pack
Box includes a 30-day supply of individual packs. Each pack contains:
- Catalyn® (three tablets)— Contains antioxidants and vital nutrients from whole food and other sources
- Trace Minerals-B12™ (one tablet)—Trace mineral supplement
- Tuna Omega-3 Oil (two softgels)— Supports general health and helps bridge omega-3 dietary gap*
1 package, twice daily
Natural Medicine Cabinet
These are items to keep around to combat what life throws at you when you don’t want to use medications.
Turmeric Forte
Inflammation
A highly bioavailable form of turmeric and fenugreek seed that supports a healthy inflammatory response. Helps maintain and support joints, liver function, digestion and provides antioxidant activity.
2 twice daily for mild to moderate inflammation
3-4 twice daily for severe inflammation – only for 1-2 weeks
Pair equally with Olprima EPA|DHA for maximal inflammation support
Congaplex®
General Illness
Supports the thymus gland and overall immune system function. Use at the first sign of congestion, infection, cold, flu, or fever.
3-4 capsules, 4 times daily on an empty stomach when sick or starting to feel sick
Andrographis Complex
Respiratory Illness
Supports normal immune system function. Supports respiratory system, maintains normal body temperature, encourages adaptive response to everyday stress.
1 tablet, three times daily when feeling sick
Calcium Lactate
Fever/Illness
An excellent source of calcium and magnesium. Helps maintain healthy bone density. Supports muscle and nerve function as well as immune system response function.
1 tablet, 3 times daily when sick
1 tablet every 30 minutes to reduce fever (best used with Cataplex F)
Ashwagandha Forte
Stress
Contains ashwagandha root, traditionally used as a rejuvenating tonic to help reduce stress while supporting the immune system and cognitive function.
For stress – 1 tablet, twice daily
For sleep – 1 tablet, three times daily
Valerian Complex
Sleep/Insomnia
Promotes sleep and relaxation by easing the effects of stress and tension.
1-2 tablets, 1-2 hours before bed
Herbal Throat Spray
Sore Throat
Contains soothing herbs to support healthy throat tissue and mucous membranes.
4 Sprays every 2-4 hours, as needed at night