Depression is a struggle for many people. This protocol can help with the symptoms of depression for those who do not want to use medications. Daily exercise and regular bedtime with 7-8 hours of sleep should also be included in all protocols.
Depression Protocol
St John’s Wort 1.8g
Helps the body cope with stress of everyday life and maintain emotional balance by supporting the nervous system.
Warning: Cannot be taken with an SSRI
1 tablet, 3 times daily
Neurotrophin PMG®
Removes interference of brain tissue repair and regeneration. Inhibits the damaging actions of the immune system on the brain following a concussion.
3 tablets, twice daily on empty stomach
Rhodiola & Ginseng Complex
An adaptogenic tonic which enhances vitality and stamina. Can support mental clarity and maintain energy and physical endurance.
1 tablet, 3 times daily